https://www.teachingsofsamata.com/blogs/news/the-mantra-a-powerful-means-to-self-realisation-when-used-in-meditation-by-swami-durgananda 2023-09-15T10:38:36+10:00 weekly https://www.teachingsofsamata.com/blogs/news/the-guru-by-swami-durgananda 2023-09-15T10:37:01+10:00 weekly https://www.teachingsofsamata.com/blogs/news/soul-consciousness-ishvara-by-swami-durgananda 2023-09-15T10:36:38+10:00 weekly https://www.teachingsofsamata.com/blogs/news/sila-the-prerequisite-to-meditation-by-swami-durgananda 2023-09-15T10:41:29+10:00 weekly https://www.teachingsofsamata.com/blogs/news/samata-meditation-a-journey-of-altered-states-of-consciousness-by-swami-durgananda 2023-09-15T10:44:02+10:00 weekly https://www.teachingsofsamata.com/blogs/news/sadhana-a-spiritual-path-through-the-many-facets-of-yoga-by-swami-durgananda 2023-09-15T10:46:57+10:00 weekly https://www.teachingsofsamata.com/blogs/news/reincarnation-samsara-the-wheel-of-birth-and-death-by-swami-durgananda-1 2023-09-15T10:49:33+10:00 weekly https://www.teachingsofsamata.com/blogs/news/punya-right-action-in-thought-word-and-deed-by-swami-durgananda 2023-09-15T10:53:18+10:00 weekly https://www.teachingsofsamata.com/blogs/news/mantra-yoga-japa-a-powerful-means-for-energetic-expansion-by-swami-durgananda 2023-09-15T10:57:48+10:00 weekly https://www.teachingsofsamata.com/blogs/news/karma-yoga-or-destiny-by-swami-durgananda 2023-09-15T11:00:38+10:00 weekly https://www.teachingsofsamata.com/blogs/news/advanced-meditation-the-practise-of-non-duality-by-swami-durgananda 2023-09-15T11:09:04+10:00 weekly https://www.teachingsofsamata.com/blogs/news/about-samata-yoga 2023-09-15T11:13:42+10:00 weekly